Energy Healing
& Forest Bathing
I am present within myself. I can center myself with the ease of my breath. I feel grounded, confident, worthy and whole. Inner beauty speaks volumes without having to say anything at all.
Treat Yourself
Reiki is a natural hands-on healing technique for stress reduction and relaxation. It is a channeling and transfer of universal life force energy used for holistic wellness. Benefits of Reiki healing include…
Mental Clarity it helps connect you to your intuition, or Higher Self. It helps to bring clarity to challenging issues.
Emotional Cleanse it helps to release negative feelings and emotions that may be preventing forward movement and motivation.
Physical Health it helps to relieve stress and promotes relaxation to strengthen the immune system and accelerate the body’s self healing abilities.
Energetic Balance it stimulates circulation and helps to balance the chakras, or energy centers, of the body which leads to a positive overall sense of well being.
We begin with a brief check-in to arrive and center, followed by hands-on energy work and guided meditation on the table. The session closes with simple integration support — something you can carry with you beyond the table.
This offering is ideal if you’ve been feeling overwhelmed, disconnected, tense, or simply in need of a place to land and restore. There’s no expectation to “go deep” or have a goal — just space to come back into yourself, at your own pace.
Learn more about Energy Touch at Timberledge Wellness.
A true nature connection